10 frequently asked questions about sensitive skin
1. What exactly is sensitive skin?
If you want to know whether you have sensitive skin, you should make an appointment with a dermatologist. A dermatologist will examine your skin and tell you exactly what is going on. Naturally, there are various telltale signs of sensitive skin. Red spots, rashes, tight skin and itching, for instance, are several of the symptoms that point to sensitive skin.
2. What are the causes of sensitive skin?
Many things can affect your skin and cause it to become sensitive. These include your environment, such as the weather, but pollution can also have an influence on your skin. Genetic factors also play a role, but the determining factors are stress and age.
3. How can you treat sensitive skin?
If you suffer from sensitive skin, the important thing is to use a good cream. Your need to hydrate your skin, but you should watch out for creams that are rich in fats or oil. It's best to ask your doctor for advice on finding a cream that suits your skin.
4. Can you use make-up if you suffer from sensitive skin?
Yes, you can use make-up, even if you have sensitive skin. However, it's important that you cleanse your skin thoroughly first before you apply make-up. Choose make-up that has been dermatologically tested, and use it sparingly. You should remove make-up at night before going to bed and thoroughly cleanse your skin.
5. How can I protect my skin?
You can protect your sensitive skin in various ways. When you come into contact with chemicals, you should use gloves and you should make sure to keep your body well hydrated. When you go outside, you should always use sun cream, which can also help protect your skin during the winter.
6. Can my sensitive skin get worse?
If you do not treat sensitive skin properly, it may have damaging effects. For instance, it can cause acne, psoriasis or eczema. These types of skin diseases may also be hereditary, which is why it’s best to talk to a doctor.
7. Do I have to adapt my clothes for sensitive skin?
Certain types of fabrics may affect your skin. Wool, for instance, can occasionally cause irritation and leave your skin sensitive and itchy. Clothing that is tight-fitting can also affect your skin. Friction between your skin and the clothing can leave your skin feeling irritated, so it's best to wear loose-fitting and soft clothing made from natural fibres.
8. Should I pay attention to my diet if I suffer from sensitive skin?
If you suffer from sensitive skin, this may well be connected to your eating patterns or habits. That is why you should focus on food that is rich in vitamins, such as blueberries, tomatoes, salmon and other foods that are beneficial for the skin.
9. When and how much cream should I use for sensitive skin?
It's best to apply cream after a shower or bath. Use lukewarm water and pat off your skin after taking a shower or bath. Your skin will still be moist so the product will be better absorbed. Use a sufficient amount that covers all of the sensitive areas, but not so much that it leaves your skin sticky.
10. Why does my skin become more sensitive when I am travelling?
When we go on holiday, it is often a lot warmer or colder, and that change in temperature can affect your skin. For this reason, it is essential to pack a good sun cream and a moisturizer when you go on holiday.
Even on the airplane, the air is also more rarefied and this can leave your skin more sensitive and drier. That is why you should drink plenty of fluids and occasionally apply skin cream to drier patches of skin.
Lees ook